Showing posts with label swimming. Show all posts
Showing posts with label swimming. Show all posts

Monday, August 23, 2010

What is Swimmer's Ear?

While on vacation, my son started complaining about his ears hurting when I put on his shirt. At first I just thought it was him being a typical 4 year-old, but it caught my attention when it really seemed to bother him when I bumped his ear while brushing his hair and then later when giving him a hug. Turns out my son had developed swimmer’s ear after having spent several days in the pool.

Swimmer’s ear is a common summer occurrence, but can occur year round even in people who do not swim. It is also called otitis externa because it is inflammation of the external ear canal. The inflammation can be caused by a number of things, but is most commonly caused by water in the ear canal that causes skin breakdown. The loss of skin integrity allows bacteria or fungus to enter the skin and cause inflammation. Other things that can cause skin breakdown and lead to otitis externa are using Q-tips, a foreign body in the ear canal, hearing aid, a rash that extends into the canal or drainage from a perforated ear drum.

Children usually complain of itching or pain in the ear. Children may have drainage from the ear as well. It often hurts when either the tragus (the prominence in front of the external opening of the outer ear) or pinna (the largely cartilaginous projecting portion of the external ear) are moved.

Physicians diagnose otitis externa by looking in the ear with an otoscope and by the tenderness elicited with movement of the ear. It is often treated with prescription ear drops. Oral antibiotics are sometimes used if the infection is severe or spread beyond the ear canal. There are over-the-counter ear drops but these will not treat otitis externa that has already developed. The drops should be put in the ear with the child laying on his or her side and remaining there for 3-5 minutes for the medication to have contact with the skin of the canal. The ear canal should be kept as dry as possible during the healing process. Avoid swimming and bathing that would get the canal wet. A cool air blow-dryer can be used if the ear does become wet.

Once a child has had otitis externa, steps should be taken to prevent it in the future. Ear plugs are an option, but sometimes if they enter the canal, they can also cause irritation. Drying the ears after swimming and bathing is important. First dry with a towel. You can again use a cool air blow-dryer. Another option is a couple drops of 70% rubbing alcohol solution or a mixture of ½ alcohol plus ½ vinegar placed in the canal will help dry up any water in the canal.

Enjoy the warm weather while it lasts!

Dr. Dana Johnson
Pediatrician
Meriter McKee
607.417.8388
meriterkids.com

Monday, June 14, 2010

Swimming Safety

Summer break is finally here and kids will soon be spending more time in and around water. Swimming is a great way for kids to get exercise and stay cool during the summer, but it is important to swim safely.

Remember to protect children from the sun. Sunburn is a risk factor for skin cancer. In 2003, a total of 45,625 new cases of melanoma were diagnosed in the U.S., and 7,818 people died from the disease. Check out Dr. Johnson’s Sun Safety blog (March 22, 2010).

Drowning is the second leading cause of unintentional injury deaths for children ages 1 to 14.
  • Never – even for a moment – leave small children alone while in bathtubs, pools, spas or wading pools, or near standing water. With infants, toddlers and weak swimmers, an adult should be within an arm’s length.

  • If you have a pool, install a four-sided fence. This includes inflatable and above ground pools.

  • Children need to learn to swim. AAP supports swimming lessons for most children 4 years and older. New studies suggest classes may reduce the risk of drowning in younger children aged 1-4 as well.

  • Parents, caregivers and pool owners should learn CPR.

  • Do not use air-filled swimming aids (such as inflatable arm bands) in place of life jackets.

  • Counsel teenagers about the increased risk of drowning when alcohol is involved.

Check out the American Academy of Pediatrics (AAP) updated guidelines on water safety and drowning prevention: http://www.aap.org/advocacy/releases/may2410studies.htm#drowning

Learn basic facts about recreational water illnesses.
The number of recreational water-associated outbreaks is increasing with a total of 78 outbreaks affecting 4,412 people reported for 2005-2006. The CDC recommends the following steps to prevent outbreaks:

  • Never let your child swim when they’re not feeling well.

  • Don’t let them swallow pool water.

  • Practice good hygiene. Shower with soap before swimming and wash your hands after using the toilet or changing diapers.

  • Take your kids on bathroom breaks or check diapers often.

Public and pool users can test water at their local pool or hot tub. Free test strip kits can be ordered at: http://healthypools.org/freeteststrips/

You can check the quality of water at local lakes and beaches at the following sites:
http://www.wibeaches.us/apex/f?p=BEACH:HOME:620813377447211 and http://dnr.wi.gov/lakes/

Stay cool!

Dr. Sumita Ram
Pediatrician
Meriter Pediatrics
2275 Deming Way, Suite 220
Middleton, WI 53562
608.417.8388
meriterkids.com